A private training with a personalized practice adapted to your physical condition and tailored to yours objectives.
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Enjoy the benefits of a private lesson in a friendly atmosphere (2 or 3 people)
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A fun workout to optimize your training with the stimulating energy of the group.
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Pilates, method of body conditioning, is a unique training of stretching and strengthening exercises, intended to strengthen body, increase flexibility, improve coordination and increase concentration in order to feel a sensation of wellness.
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In the heart of the famous district of the "Antiquaires" of Nice, between Place Garibaldi and the Port, I welcome you to a modern space of more than 100 m2 renovated for your comfort.
In a contemporary and warm atmosphere, you will discover the benefits of the Authentic Pilates Method.
